{"id":16,"date":"2022-08-30T16:12:24","date_gmt":"2022-08-30T16:12:24","guid":{"rendered":"http:\/\/silva.hemsida.eu\/?page_id=16"},"modified":"2026-06-11T09:31:57","modified_gmt":"2026-06-11T07:31:57","slug":"traning","status":"publish","type":"page","link":"https:\/\/oksilva.nu\/?page_id=16","title":{"rendered":"Tr\u00e4ning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16\" class=\"elementor elementor-16\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb45b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb45b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-906afe7\" data-id=\"906afe7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286fe8f elementor-widget elementor-widget-heading\" data-id=\"286fe8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Tr\u00e4ning<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80114c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80114c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23d19fe\" data-id=\"23d19fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8195a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8195a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5eeba67\" data-id=\"5eeba67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab05681 elementor-widget elementor-widget-text-editor\" data-id=\"ab05681\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>V\u00e5rens orienteringstr\u00e4ningar startar torsdagen den 9 april kl 18:00.<\/p><p><span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-5)\">L\u00e4s mer om tr\u00e4ningarna p\u00e5\u00a0<\/span><a style=\"font-size: 1rem;background-color: #ffffff\" href=\"https:\/\/oksilva.nu\/?p=886\">V\u00e5rens orienteringstr\u00e4ningar 2026<\/a><\/p><table style=\"font-size: 0.9em;border: 0px\" cellspacing=\"0\" cellpadding=\"0\"><thead><tr><th style=\"border-width: 0 0 2px 0\">Datum<\/th><th style=\"border-width: 0 0 2px 0\" colspan=\"2\">Plats<\/th><th style=\"border-width: 0 0 2px 0\">Kartn\u00e5l<\/th><\/tr><\/thead><tbody><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">L\u00f6rdag\u00a0 28\/3<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Orup, H\u00f6\u00f6r<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Kretstr\u00e4ning, arrang\u00f6r Esl\u00f6vs FK vid Ringsj\u00f6 OKs klubbstuga i Orup.<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 2\/4<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><span style=\"font-size: 15.3px\">Bokskogen, Torup<\/span><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Kretstr\u00e4ning, arrang\u00f6r Malm\u00f6 OK<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 9\/4<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">J\u00e4ravallen V\u00e4stra<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Samling: J\u00e4ravallen, vid grillplatsen ca 100 m sydost om stora parkeringen.<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/9niQ9Xt5WX1XE8hD9\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/9niQ9Xt5WX1XE8hD9<\/a><\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 16\/4<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Saxtorp<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">I Saxtorpsskogen en liten bit in i skogen, 250-400 m fr\u00e5n parkeringen, f\u00f6lj r\u00f6d\/vit snitsel till samlingsplatsen.<br \/><span style=\"font-size: 15.3px\">Parkering vid Sandtrollets f\u00f6rskola (400 m),\u00a0<\/span><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/GfrfzmuqGzHCoTBX7\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/GfrfzmuqGzHCoTBX7<\/a><\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 23\/4<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">L\u00f6ddek\u00f6pinge<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Sprint i L\u00f6ddek\u00f6pinge,\u00a0v\u00e4ster om f\u00f6re detta Brynstenens f\u00f6rskola, S\u00f6derv\u00e5ngsv\u00e4gen 1<br \/>Sprintorientering inneb\u00e4r kortare banor, st\u00f6rre skala (mer detaljer p\u00e5 kartan) och oftast i t\u00e4torts- och parkmilj\u00f6.<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/a7CBmiyJSgXYexc66\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/a7CBmiyJSgXYexc66<\/a><\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Tissdag 28\/4<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Skrylleg\u00e5rden<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Kretstr\u00e4ning, arrang\u00f6r Lunds OK.<br \/>Samling vid Skrylleg\u00e5rden.<\/td><td style=\"border-right-width: 0px\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/cHyiKxsMgTU6F8aWA\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/cHyiKxsMgTU6F8aWA<\/a><\/td><td style=\"border-right-width: 0px\" valign=\"middle\">\u00a0<\/td><td style=\"border-right-width: 0px\" valign=\"middle\">\u00a0<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 7\/5<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">J\u00e4ravallen<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">En av OK Silvas vanliga tr\u00e4ningar som \u00e4ven \u00e4r Kretstr\u00e4ning.<br \/>Vid grillplatsen ca 100 m sydost om stora parkeringen.<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/9niQ9Xt5WX1XE8hD9\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/3HWgWyBEgZbkqtYT6\u00a0<\/a><\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 14\/5<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Sandskogen, L\u00f6ddek\u00f6pinge<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Enklare orienteringstr\u00e4ning med 2 banor (vit\/gul och orange\/violett). <b>OBS! Start kl 15:00<\/b><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/ooS3Tmt7N6yEK5qF8\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/ooS3Tmt7N6yEK5qF8<\/a><\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 21\/5<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Saxtorp<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Som vanlig tr\u00e4ning upp till gul niv\u00e5 men \u00e4ven Lilla 5-dagars etapp 1<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Tisdag 26\/5<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Lilla 5-dagars etapp 2, arrang\u00f6r OK Kontinent<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 28\/5<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><div>Lilla 5-dagars etapp 3, arrang\u00f6r R\u00e4vetofta OK<\/div><div>\u00a0<\/div><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Tisdag 2\/6<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><div><div>Lilla 5-dagars etapp 4, arrang\u00f6r Malm\u00f6 OK<span style=\"font-size: 0.9em\">\u00a0<\/span><\/div><\/div><div><span style=\"font-size: 0.9em\">\u00a0<\/span><\/div><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 4\/6<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><div>Lilla 5-dagars etapp 5, arrang\u00f6r Lunds OK<\/div><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">S\u00f6ndag 7\/8<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">S\u00f6der\u00e5sen<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><div>Dagl\u00e4ger f\u00f6r ungdomar. P\u00e5 eftermiddagen klubbm\u00e4sterskap f\u00f6r alla.<\/div><div><span style=\"font-size: 0.9em\">\u00a0<\/span><\/div><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">\u00a0<\/td><\/tr><tr><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Torsdag 11\/6<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\">Habo Ljung<\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><div>Vanlig tr\u00e4ning i Habo Ljung<br \/><span style=\"font-size: 13.77px\">Parkering vid Lomma Scoutg\u00e5rd<\/span><\/div><\/td><td style=\"border-width: 0 0 1px 0\" valign=\"middle\"><a href=\"https:\/\/maps.app.goo.gl\/3ZggNQNjjDftuZQJ7?g_st=ac\">https:\/\/maps.app.goo.gl\/3ZggNQNjjDftuZQJ7?g_st=ac<\/a><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ning V\u00e5rens orienteringstr\u00e4ningar startar torsdagen den 9 april kl 18:00. L\u00e4s mer om tr\u00e4ningarna p\u00e5\u00a0V\u00e5rens orienteringstr\u00e4ningar 2026 Datum Plats Kartn\u00e5l L\u00f6rdag\u00a0 28\/3 Orup, H\u00f6\u00f6r Kretstr\u00e4ning, arrang\u00f6r Esl\u00f6vs FK vid Ringsj\u00f6 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/oksilva.nu\/?page_id=16\"> <span class=\"screen-reader-text\">Tr\u00e4ning<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":15,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions\/1026"}],"wp:attachment":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}