{"id":886,"date":"2026-04-05T20:41:43","date_gmt":"2026-04-05T18:41:43","guid":{"rendered":"https:\/\/oksilva.nu\/?p=886"},"modified":"2026-04-05T20:42:10","modified_gmt":"2026-04-05T18:42:10","slug":"varens-orienteringstraningar-2026","status":"publish","type":"post","link":"https:\/\/oksilva.nu\/?p=886","title":{"rendered":"V\u00e5rens orienteringstr\u00e4ningar 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"886\" class=\"elementor elementor-886\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76ce8846 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76ce8846\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fab318c\" data-id=\"6fab318c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d571b3d elementor-widget elementor-widget-text-editor\" data-id=\"5d571b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>V\u00e5rens orienteringstr\u00e4ningar med olika grupper p\u00e5 torsdagar fr\u00e5n den 9 april.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-5)\">Torsdagstr\u00e4ningarna har <\/span><strong style=\"font-style: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-5)\">gemensam samling kl 18:00.<\/strong><span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-5)\"> Olika platser varje torsdag, se\u00a0<a href=\"https:\/\/oksilva.nu\/?page_id=16\">Tr\u00e4ning<\/a> f\u00f6r detaljerad information om plats.<\/span><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><b>Sk\u00e5nesl\u00e4ttens OL:<\/b><br \/>De flesta i OK Silva t\u00e4vlar f\u00f6r Sk\u00e5nesl\u00e4ttens OL som \u00e4r en gemensam t\u00e4vlingsklubb tillsammans med R\u00e4vetofta OK (Sval\u00f6v) och Ringsj\u00f6 OK (H\u00f6\u00f6r). De flesta ledare har d\u00e4rf\u00f6r jackor\/v\u00e4star med\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );font-size: 1rem\"><a href=\"https:\/\/skaneslattensol.se\/\">Sk\u00e5nesl\u00e4ttens OL<\/a><br \/>Vill man vara med p\u00e5 t\u00e4vlingar s\u00e5 vill vi att man springer f\u00f6r Sk\u00e5nesl\u00e4ttens OL och d\u00e5 betalar medlemsavgiften i Sk\u00e5nesl\u00e4ttens OL som \u00e4r 50:- per \u00e5r. Ordinarie startavgifter p\u00e5 t\u00e4vlingar betalas av klubben.<\/span><\/span><\/p>\n<p><strong>Allm\u00e4n tr\u00e4ningsinformation:<\/strong><br \/>Under v\u00e5r- och h\u00f6sts\u00e4song har\u00a0OK Silva\u00a0orienteringstr\u00e4ning p\u00e5\u00a0<strong>torsdagar\u00a0<\/strong>och den \u00e4r \u00f6ppen f\u00f6r alla, s\u00e5v\u00e4l nyb\u00f6rjare som vana orienterare, ingen f\u00f6ranm\u00e4lan kr\u00e4vs. Vi har grupper och banor fr\u00e5n gr\u00f6n niv\u00e5 (nyb\u00f6rjare) och upp till violett niv\u00e5. Gemensam samling\u00a0<strong>kl. 18.00<\/strong>. Sedan uppdelning i olika grupper. \u00c4r man helt ny s\u00e5 kom g\u00e4rna 10-15 minuter i f\u00f6rv\u00e4g. Vi tar emot barn fr\u00e5n 8 \u00e5rs \u00e5lder.\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Gemensam genomg\u00e5ng och uppv\u00e4rmning. Sedan uppdelning i grupper.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Gr\u00f6n grupp<\/strong>\u00a0&#8211; Nyb\u00f6rjare och de relativt nya. Banor som f\u00f6ljer tydliga ledst\u00e4nger (mestadels stigar). Vi ser helst att f\u00f6r\u00e4ldrar \u00e4r med och &#8221;skuggar&#8221; de som \u00e4r os\u00e4kra p\u00e5 att orientera sj\u00e4lva.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Vit grupp<\/strong>\u00a0&#8211; F\u00f6r de som \u00e4r lite vana. Banor som f\u00f6r det mesta f\u00f6ljer tydliga ledst\u00e4nger, kontroller kan ligga strax vid sidan av ledst\u00e4ngerna. Enklare v\u00e4gvalsalternativ. \u00c4ven h\u00e4r kan man ha &#8221;skugga&#8221; om man inte vill springa sj\u00e4lv.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Gul\/Orange\/Violett grupp:<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Gul niv\u00e5<\/strong>\u00a0&#8211; Banor med str\u00e4ckor som ibland g\u00e5r genom skogen kortare str\u00e4ckor med tydliga uppf\u00e5ngare. Oftast kan man springa runt (l\u00e4ngre v\u00e4g) l\u00e4ngs tydliga ledst\u00e4nger. Olika v\u00e4gval. Ibland enklare kompassstr\u00e4ckor.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Orange\/Violett niv\u00e5<\/strong>\u00a0&#8211;\u00a0Banor f\u00f6r de som \u00e4r vana att t\u00e4vla. Str\u00e4ckor som ofta g\u00e5r rakt genom skogen. Sv\u00e5rare kontrollpunkter.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Vuxengrupp<\/strong>\u00a0&#8211; Framst f\u00f6r de som har barn som \u00e4r med i n\u00e5gon av \u00f6vriga grupper men andra vuxna \u00e4r ocks\u00e5 v\u00e4lkomna.<br \/>I vuxengruppen ska vi inte bara l\u00e4ra ut orientering. Vi kommer ocks\u00e5 ge tips b\u00e5de till er sj\u00e4lva och tips f\u00f6r att ni ska kunna ge bra hj\u00e4lp till era barn. Vi ska \u00e4ven ber\u00e4tta\/visa hur det g\u00e5r till p\u00e5 t\u00e4vlingar och andra arrangemang. Ber\u00e4tta mer om Sk\u00e5nesl\u00e4ttens OL. Prata Eventor och IdrottOnline, hur loggar man in mm.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Kostnad<\/strong>\u00a0f\u00f6r medverkan p\u00e5 tr\u00e4ningarna:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>F\u00f6r att vara med p\u00e5 tr\u00e4ningarna ska man ha betalt <strong>\u00e5rsavgift<\/strong>\u00a02025: <strong>25:-\/person + tr\u00e4ningsavgift<\/strong>\u00a0f\u00f6r 2025.<br \/>Tr\u00e4ningsavgift:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Ungdomar t.o.m. 16 \u00e5r: 250:-\/\u00e5r<\/li>\n<li>Vuxna:\u00a0450:-\/\u00e5r<\/li>\n<li>Familj:\u00a0900:-\/\u00e5r<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none\"><span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-5)\">Exempel:<\/span><\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>En\u00a0<strong>ungdom<\/strong>\u00a0(max 16 \u00e5r) betalar: 25+250 =\u00a0<strong>275:-\/\u00e5r<\/strong><\/li>\n<li>En\u00a0<strong>vuxen<\/strong>\u00a0betalar: 25+450 =\u00a0<strong>475:-\/\u00e5r<\/strong><\/li>\n<li>En familj p\u00e5 tv\u00e5 vuxna och tre barn betalar: 5&#215;25+900 = 1025:-\/\u00e5r<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none\">\u00a0<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Se mer information om betalning p\u00e5 sidan <a href=\"https:\/\/oksilva.nu\/?page_id=85\" target=\"_blank\" rel=\"noreferrer noopener\">Medlemsavgifter<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00c4r man helt ny kan man vara med 1-2 g\u00e5nger gratis och &#8221;prova-p\u00e5&#8221;.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Har ni n\u00e5gra fr\u00e5gor g\u00e5r det bra att maila till\u00a0<a href=\"mailto:orientering@oksilva.nu\">orientering@oksilva.nu<\/a>.\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>G\u00e5 g\u00e4rna med i v\u00e5r Facebookgrupp &#8221;OK Silva&#8221; d\u00e4r info, \u00e4ndringar och annat kommer att finnas. Se ocks\u00e5 till att vi har din mejladress s\u00e5 att du f\u00e5r v\u00e5rt &#8221;tr\u00e4ningsmejl&#8221; som kommer i b\u00f6rjan av veckan med info om samlingsplats mm.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Torsdagen den 9 april\u00a0<\/strong>drar vi ig\u00e5ng tr\u00e4ningarna och alla \u00e4r varmt v\u00e4lkomna.<br \/>Plats f\u00f6rsta g\u00e5ngen: J\u00e4ravallen.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u00e5rens orienteringstr\u00e4ningar med olika grupper p\u00e5 torsdagar fr\u00e5n den 9 april. Torsdagstr\u00e4ningarna har gemensam samling kl 18:00. Olika platser varje torsdag, se\u00a0Tr\u00e4ning f\u00f6r detaljerad information om plats. Sk\u00e5nesl\u00e4ttens OL:De flesta &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/oksilva.nu\/?p=886\"> <span class=\"screen-reader-text\">V\u00e5rens orienteringstr\u00e4ningar 2026<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","hentry","category-traning"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Magnus Thuresson","author_link":"https:\/\/oksilva.nu\/?author=4"},"_links":{"self":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=886"}],"version-history":[{"count":7,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":893,"href":"https:\/\/oksilva.nu\/index.php?rest_route=\/wp\/v2\/posts\/886\/revisions\/893"}],"wp:attachment":[{"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oksilva.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}